nicole calderFeb 20, 20212 minTRUST PATTERNSa few years ago, i wrote the following quote: "give me your words and i'll give you nothing. give me your actions and i'll give you my...
nicole calderFeb 5, 20211 minBEFORE YOU START BLAMING...check yourself. what needs do you have that aren’t being met? what are you upset about? get curious about what you're feeling - why is...
nicole calderJan 27, 20211 minBEFORE YOU CALL THEM CRAZY...try to understand. behind every insecurity is a need that hasn’t been met. a desire that went unfulfilled. and a belief that has become...
nicole calderOct 26, 20202 minI'M ADDICTED TO MY PHONEthis might not be a revelation to anyone else, but i feel it's important for me to acknowledge it. at the end of every week, my iphone...