safety

warning signs

i talk a lot about warning signs, but often in relation to people that you see regularly, that you talk to regularly. is it still...

RESPECT BOUNDARIES

i've been reflecting recently on some of my behaviour with specific regards to relationships, new and old. and i've been struggling to...

ABSENCE OF TRUST

over the past couple of years, i've been fortunate to give a few team talks to the team i play soccer for, Salisbury Inter Soccer Club,...

THE IMPORTANCE OF GETTING YOUR NEEDS MET

for those of you who know me, you'll know that maslow's hierarchy of needs is one of my favourite pyramids to reference. i spent many...

WE DON'T NEED MORE PSYCHOLOGISTS

well, we do. but that's not the solution. the reality is, we're always going to need more psychologists. just like we're always going to...

WHAT MAKES A STRONG CULTURE?

safety. a strong culture is epitomised by the level in which individuals feel they can be themselves and aren't just accepted for that,...

LOVE

loving someone isn’t about saving them. it’s not about changing their circumstances. it’s not about changing who they are or how they...

WHAT'S YOUR WHY?

on a daily basis i’m reminded of the pain that exists in this world. and it’s a pain that pains me. because often these people aren’t...

BE YOURSELF

telling someone to “just be yourself” is such a bullshit and unhelpful phrase. often times the reason people aren’t themselves, is...