nicole calderMay 293 minWE ARE NOT THE STORIES WE TELL OURSELVES "many people are afraid to heal because their entire identity is centred around the trauma they've experienced. they have no idea who...
nicole calderJul 25, 20212 minHOW DO YOU END A RELATIONSHIP?is there ever a way for a relationship to end amicably? yes. but how you behave often determines how that person behaves. so how do you...
nicole calderJul 2, 20212 minLETTING GOwhat's considered a setback and what's considered a sign? when is it called persistence and when is it called stupidity? suffering isn't...
nicole calderOct 23, 20202 minWHAT WOULD YOU THINK ABOUT...if your mind was free to think about anything? often in life we become fixated - on people, on things, on situations that it ends up...
nicole calderOct 16, 20202 minHOW DO YOU LET GO OF SOMEONE?we as humans like to attach to people and to things. attachment gives us a sense of security, a sense of purpose, a sense of control. but...
nicole calderOct 12, 20202 minBREAK UPSi believe break ups are one of the hardest things people go through in their lives. it might seem trivial, given how commonplace they...
nicole calderSep 5, 20202 minOUR NEED FOR CONTROLas humans, we feel we need to be in control. we try to control our lives. we try to control other people. we try to predict the future....
nicole calderAug 8, 20202 minWEIGHT LOSSin 18 months, i lost 10kgs. my secret? i didn’t intend to. i always have mixed feelings about goal setting because when we set goals,...