SOMETIMES I HATE MYSELF, TOO
over the past couple of months, i've really struggled with who i am. i've lost sight of my values. i've become fixated on things that i...
nicole calder
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nicole calder
- May 6
- 2 min
WHAT HAVE I DONE
i quit my job. i'm turning 29 this year and i keep asking myself; what the fuck are you doing with your life? how long are you going to...
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nicole calder
- Jun 28, 2021
- 2 min
WHAT WE RESISTS, PERSISTS
sometimes life can be shit. there's no denying that. but often when we experience undesirable feelings, we try to run from them rather...
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nicole calder
- Apr 10, 2021
- 2 min
WE DON'T NEED MORE PSYCHOLOGISTS
well, we do. but that's not the solution. the reality is, we're always going to need more psychologists. just like we're always going to...
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nicole calder
- Feb 24, 2021
- 2 min
CHECK YOURSELF BEFORE YOU WRECK YOURSELF
stress is something all of us are no doubt familiar with. and that in itself is scary - the fact that it is so commonplace. the worst...
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nicole calder
- Feb 17, 2021
- 2 min
HUMBLING TRUTHS OF THE ELDERLY
growing old isn't easy. it's challenging and often confusing. not only is this a difficult process for those experiencing the ageing, but...
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nicole calder
- Jan 28, 2021
- 1 min
BEFORE YOU CALL THEM CRAZY...
try to understand. behind every insecurity is a need that hasn’t been met. a desire that went unfulfilled. and a belief that has become...
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nicole calder
- Oct 24, 2020
- 2 min
WHAT WOULD YOU THINK ABOUT...
if your mind was free to think about anything? often in life we become fixated - on people, on things, on situations that it ends up...
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nicole calder
- Oct 13, 2020
- 2 min
BREAK UPS
i believe break ups are one of the hardest things people go through in their lives. it might seem trivial, given how commonplace they...
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nicole calder
- Sep 27, 2020
- 2 min
SELF-DOUBT
despite my recent posts on confidence and knowing your value, that’s not to say everything is always sunshine and rainbows in the world...
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nicole calder
- Aug 30, 2020
- 1 min
REJECTION
getting rejected sucks. whether it be for a job, a person, or being selected on a team, no one likes the feelings that rejection brings....
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nicole calder
- Aug 26, 2020
- 2 min
WHY DO WORDS HURT?
last week i had a situation where someone said some hurtful things to me. immediately after the words were expressed, i broke down in...
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nicole calder
- Aug 9, 2020
- 2 min
WEIGHT LOSS
in 18 months, i lost 10kgs. my secret? i didn’t intend to. i always have mixed feelings about goal setting because when we set goals,...
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nicole calder
- Aug 5, 2020
- 1 min
"STICKS AND STONES...
may break my bones but words will never hurt me.” whoever came up with this phrase has obviously never truly lived. because reality is,...
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