hope

A FRIEND FOR A LOVER

i always thought that to be with someone there had to be an initial spark. an initial attraction. an initial desire. my current...

TRY HARDER OR LEAVE?

one of the hardest questions to ask yourself is do i try harder or do i leave? and often that question isn't as straightforward as it...

SUICIDES

there’s been quite a few recently. and i think what’s so upsetting about them is knowing how much pain these individuals were in to...

PET APPRECIATION POST

how great are pets, am i right?! seriously though, i think animals and pets are an extremely underrated form of a coping mechanism. data...

Letting go

How? How do you let go? How do you let go of something you still want, but can’t have? This isn’t a trick question, nor is it a post with...

A work in progress

The only thing that’s constant in life is change. Our state of mind is never guaranteed. That’s why striving for happiness is an...

Connection is the ultimate antidepressant

Sport is a drug. And I was addicted to it. When I was cut from the United squad a few weeks ago, I went through some extreme withdrawals....

The humbling nature of suffering

There is much to learn from being on the receiving end of a particular situation that has formerly caused significant pain and suffering....