nicole calder
THE CURSE OF 30
over the years i've had countless friends who seem to experience an existential crisis when they near the age of 30. at the time, which...
nicole calder
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nicole calder
- Jun 2
- 2 min
INCENTIVE FOR CHANGE
"people do well when they can do well, not just when they want to do well." i've used this phrase frequently over the years as it's...
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nicole calder
- Apr 14
- 2 min
WE AVOID WHAT'S UNCOMFORTABLE
how many times have you put off an uncomfortable conversation? and how many times have you been relieved once you've actually had that...
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nicole calder
- Nov 7, 2021
- 2 min
PEOPLE AREN'T AGAINST YOU, THEY'RE FOR THEMSELVES
read that again. this is one of the most liberating phrases you will ever read. often in life we tend to do two things - we tend to take...
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nicole calder
- Oct 10, 2021
- 1 min
I'M A FRAUD
for the past few months, i've devoted myself to training individuals to support others when they're struggling. but in particular, my...
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nicole calder
- Sep 19, 2021
- 2 min
FULL CIRCLE MOMENTS
can you ever really understand a situation until you've been through similar? the times in my life where i've endured the most pain have...
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nicole calder
- Sep 10, 2021
- 2 min
WHAT IS THE UNIVERSE ASKING OF ME?
"the teacher will present itself when the student is ready." life can be challenging. but challenges serve to help us grow. the more pain...
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nicole calder
- Aug 30, 2021
- 2 min
BEING YOURSELF
have you ever wondered why your relationships or friendships don't seem fulfilling? have you ever felt like you weren't being heard or...
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nicole calder
- Jul 30, 2021
- 2 min
THE IMPORTANCE OF GETTING YOUR NEEDS MET
for those of you who know me, you'll know that maslow's hierarchy of needs is one of my favourite pyramids to reference. i spent many...
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nicole calder
- Jun 28, 2021
- 2 min
WHAT WE RESISTS, PERSISTS
sometimes life can be shit. there's no denying that. but often when we experience undesirable feelings, we try to run from them rather...
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nicole calder
- May 31, 2021
- 2 min
DO WHAT YOU WANT
because why would you want to do something you didn't want to do? i suspect for many people there's a significant amount of resistance...
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nicole calder
- Mar 31, 2020
- 1 min
RESILIENCY
this is the time for it. and you know what? we’re all resilient. resiliency is in our nature. it’s what makes us who we are. no matter...
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