nicole calder

yesterday i finally did what i’ve been talking about doing for a while - i ran my first mental health training session for individuals to...

recent events have had me reflecting on my past, specifically my time in college. my four years in college were particularly challenging...

"raise money for charity" - how many times have you been asked to either raise funds for an organisation or donate money to a cause? how...

two months ago i came across this book by @_sarahwilson_. i knew nothing about it, but i felt energetically compelled to buy it. buy it;...

stress is something all of us are no doubt familiar with. and that in itself is scary - the fact that it is so commonplace. the worst...