nicole calder

a few weeks ago, a situation came up between my partner and me. my partner was trying to explain her perspective and her reasoning, but...

growing old isn't easy. it's challenging and often confusing. not only is this a difficult process for those experiencing the ageing, but...

check yourself. what needs do you have that aren’t being met? what are you upset about? get curious about what you're feeling - why is...

try to understand. behind every insecurity is a need that hasn’t been met. a desire that went unfulfilled. and a belief that has become...

one of the primary principles i learned in psychology was to explain human behaviour, not excuse it. understanding why humans behave the...

through most of my life, people have told me that i think too much. that i analyse too much. that i can be “too much”. but here’s what i...

this past week, i witnessed two men i respect become vulnerable with me. one admitted that he had been struggling with motivation ever...